Friday, March 03, 2006


Heavy metal detox

Cilantro Chelation Pesto

Heavy metal poisoning is rampant.
It is a major cause of hormonal imbalances,
cancer, thyroid problems, neurological disturbances,
learning problems, depression, food allergies,
parasites, etc. etc.
This is a great recipe that is not only easy to make
but also really yummy, and
it tells you how to remove heavy metals from the body!

Cilantro is truly a healing food.
One friend suffering from high blood pressure due to
mercury poisoning had her blood pressure
return to normal after
eating two teaspoons of this pesto daily
for only a week.
So whether you need to
detoxify heavy metals from your body
or just wish to use it as a preventative measure,
2 teaspoons a day is
all you need to take.
This pesto has now become a
regular in my diet.

Cilantro Chelation Pesto

4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
2/3 cup flaxseed oil
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder
Sea salt to taste

Process the cilantro and flaxseed oil in a blender
until the coriander is chopped.
Add the garlic, nuts and seeds, dulse and lemon juice
and mix until the mixture is finely blended into a paste.
Add a pinch to sea salt to taste and blend again.
Store in dark glass jars if possible.
It freezes well, so purchase cilantro
in season and fill enough jars to last through the year.

Cilantro has been proven to chelate toxic metals
from our bodies in a relatively short period of time.
Combined with the benefits of the other ingredients,
this recipe is a powerful tissue cleanser.

Two teaspoons of this pesto daily for three weeks
is purportedly enough to increase the urinary excretion
of mercury, lead, and aluminum, thus
effectively removing these toxic metals
from our bodies.
We can consider doing this cleanse
for three weeks at least once a year.
The pesto is delicious on toast, baked potatoes, and pasta.

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